We have approached the halfway point of the 30 Day Detox!
Despite what people may believe what immediately occurs when stop eating meat, I have not lost a pound. I have lost inches in my core. Flat tummy and ab definition woot woot!!
Both my husband and I are very energetic and feeling great. He started feeling like he was coming down with a cold, but it only lasted 2 days. I seriously believe that the quick turn around is due to what we have been eating!
This past week, I made a rice noodle bowl with nori, egg, and a sour vegetable broth that was BOMB! We discovered Quorn brand “chicken” chunks in which I sautéed with some peppers, onions, and Montreal Chicken Seasoning. It definitely requires thought, time, and prep for meal time, but it has been worth it.
We received a text message of encouragement today from my cousin. She says that we are inspiring! I also have a few people at work going meatless for 30days (lasting until Thankgiving). They saw what I have been doing and I have been educating them on good, wholesome nutrition. We hope that others will want to change their lifestyles to better their health!